Somatic Counseling pricing

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Is therapy expensive?  Hell yes. It's an investment in your life, in feeling better, in finally releasing patterns you spent years working on in talk therapy and still carry around. 

Therapy costs what it does because this isn’t surface-level talk therapy, instead it’s deep nervous system work that actually helps your brain and body process what’s been stuck for years. By integrating approaches like EMDR, Brainspotting, and somatic therapy, we’re not just talking about your trauma, we’re working with how it lives in you. 

If regular therapy hasn’t been enough, this is the kind of work that finally goes deeper than insight and actually shifts things. 

Free 15 minute consultation

This is where we discuss what you want to work on briefly, answer questions, discuss approaches and ensure fit. 

Insurance is not accepted. 

The framework session.   A 90 minute nervous system assessment and custom treatment roadmap.  Your healing journey begins with a dedicated, deep-dive 90 minute immersion, high impact session.  Together we will work on  an unfiltered history review at a safe and comfortable pace, map out your targets and where they live in the body, and together create a treatment plan.  At the end of this we explore the options for sessions and match to your needs. 

Please note this is required for all new clients 

This is our version of a therapy hour. Traditional  sessions cut you off right as your getting to the roots of the issue.  This non-traditional format gives you more time to process and your nervous system to relax without watching the clock or holding back.  

 3 Hours          

Just enough time to get real

This is for the one issue that you just can't seem to deal with.  The one that keeps coming up.  We will start with intentional grounding  then move into  2 full hours  of deep,  intense, uninterrrupted processing and finish off with 45 minutes of integration, future intention, and closing 

6 hours   

Enough time to get real and stop hiding

We start this one with  grounding and priming your nervous system for the deep work that is ahead.   Next we get into 5 hours of processing broken into 2-3 blocks  with room to break and breathe and we finish with 45-60 minutes of verbal processing,  integration and grounding to bring you back to reality safely.  

10 hours

This one is for the sh*t that won't go away, the ones that keep you stuck

This is the ultimate deep dive.  We start with  grounding and priming the nervous system for the deep transformative work that is about to happen.  From there you will get  8 hours of processing split into 2-3 days. We  finish it up with  2 hours of integration, verbal processing, and grounding split into 2 sessions, one of which occurs after the intensive is completed, to help ensure you are supported as you jump back into reality . 

Interested in group or family processing via EMDR or brainspotting?  This is your option.  We can work together to tailor your session as needed for your group including time and approach.  Reach out to discuss