Is therapy expensive? Hell yes. Its an investment in your life, in feeling better, in finally releasing patterns you spent years working on in talk therapy and still carry around.
Therapy costs what it does because this isn’t surface-level talk therapy, instead it’s deep nervous system work that actually helps your brain and body process what’s been stuck for years. By integrating approaches like EMDR, Brainspotting, and somatic therapy, we’re not just talking about your trauma, we’re working with how it lives in you.
If regular therapy hasn’t been enough, this is the kind of work that finally goes deeper than insight and actually shifts things.
Free 15 minute consultation
This is where we discuss what you want to work on briefly, answer questions, discuss approaches and ensure fit.
Insurance is not accepted.
This is our version of a therapy hour. It gives more time to process while not watching the clock or feeling like the session ends as soon as you get into things.
3 Hours
Just enough time to get real
This is for the one issue that you just can't seem to deal with. The one that keeps coming up. We will start with a 30-45 minute grounding and treatment planning session followed by 90 minutes of intense processing and finish off with 45 minutes of processing, intention, and closing.
6 hours
Enough time to get real and stop hiding
We start this one with a 45-60 minute intake, treatment planning and grounding session to prep for processing and prime your nervous system. Next we integrate 4 hours of processing broken into 2-3 blocks and we finish with 45-60 minutes of processing (talking), and integration.
10 hours
This one is for the sh*t that won't go away, the ones that keep you stuck
We start with 60 minutes of intake and planning, grounding and priming the nervous system for the work. We follow that up with 7 hours of processing split into 2-3 days and finish with 2 hours of integration and grounding split into 2 sessions, one of which occurs after the intensive is completed.
Interested in group or family processing via EMDR or brainspotting? This is your option. We can work together to tailor your session as needed for your group including time and approach. Reach out to discuss
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